Did you know that relaxation is a skill that you can improve? With practice, you can train your mind and body to respond to even stressful situations more calmly.

The Relaxation Room, located at Garcia Hall in room 241F, is a free service provided to all students at NMSU. Students may use the services of the Relaxation Room for a session of up to 60 minutes per day. Staff are also welcomed to use the Relaxation Room, with preferential scheduling given to students.

 

3:00 - 7:00pm
Monday - Thursday
Hours are subject to change.

 

Massage Chair	Stress Relief	Resperate
Relax in the Shiatsu Massage Chair	The Room offers a variety of resources on stress relief and relaxation.	Resperate for lowering blood pressure

 

Click here to learn about the services we offer, or to view online web resources and tools for relaxation and stress relief.